Whether you’re looking for nutrition consulting, personalized meal plans, or a comprehensive approach, our services are tailored to meet your needs.
Intro-Call
15 min · Free
Book a free 15-minute call to discuss your nutrition goals and see how we can help you feel your best!
One-Time Consultation
50 min · $80
Kickstart your nutrition journey with a 50-minute intake call, where we’ll dive into your goals, lifestyle, and nutrition needs. Includes a personalized 3-day meal plan, customized shopping list, and access to our recipe database.
Personalized Meal Plan
1-4 Weeks · $100-375
Enjoy a stress-free approach to healthy eating with a personalized meal plan (1–4 weeks), complete with weekly shopping lists and access to our recipe database - making your nutrition goals easier and more enjoyable!
Guided Meal Plan
30 min Call · 1-4 Weeks · $175-418
Perfect for those who want to be involved in the planning process, this personalized meal plan (1–4 weeks) is designed around your goals and preferences. You'll also get weekly shopping lists, access to our recipe database, and a 30-minute call to customize your plan together!
All meal plans, shopping lists, and recipes will be in your inbox no later than 3 days after purchase!

This is a safe space.
No matter your questions or goals, we are here to help.
Contact us today and see how we can best support you.